Blog Articles

What is Schroth Scoliosis Exercises?

The Schroth Method, named after German physiotherapist Katharina Schroth, is a three-dimensional exercise approach in the conservative management to scoliosis.

Jun 16th, 2019
Siri, why does my neck hurt?

Text neck is real! Poor posture can be the underlying cause of many musculoskeletal conditions leading to cervical disc issues and nerve root entrapments..

Dec 2nd, 2017